The Definitive Guide to Yoga Postures

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life.The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

ISBN: 978-184-181-368-4
Σελίδες: 400


  • Αγγελάκη 21
  • 54621 Θεσσαλονίκη
  • Τ: 2310 267 108
  • F: 2310 267 108